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Peace is not something we chase — it’s something we remember.

I help others reconnect with themselves through the careful cultivation of holistic practices, and contemplation of the simple joy of being.

My name is Siobhán (pronounced shi-VAWN).

My work blends holistic healing, mindfulness, and storytelling to offer a space where people can breathe deeply, slow down, and realign with what matters most.

Each session, practice, and post is created with intention to nurture the seed of stillness within you, and honor the beauty of what it means to be truly alive.

I am a Certified Personal Trainer, (soon-to-be) 500-hr Registered Yoga Teacher, musician and sound healer helping others reconnect to body, heart, and spirit through movement and music.